Principles- Teaching is individual to each swimmers' needs
- Encourage balanced, well-rounded, successful individuals in all areas of their lives, including swimming, who enjoy all their interests.
- Focus on providing a positive social environment and encourage academics.
- Encourage our athletes to dream of earning swimming scholarships to college and taking the skills they learn as Sharks to the next level.
- Offer fun activities away from the pool for the whole family.
- Foster a very close knit team -- like a family.
Training - We believe that success in the pool comes from dedicated hard work and meticulous attention to technical detail.
- Technical advice is focused and individual to each swimmer’s needs.
- Each season is broken into training phases including base endurance, speed/race pace and recovery/taper.
- Extensive dry-land program, emphasis on flexibility and nutrition are all incorporated to help our athletes maximize their potential.
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